8.1 Güvenli yüklemek için
Health through Breath is a comprehensive mobile application designed to help users achieve a state of relaxation and balance through deep breathing techniques inspired by yoga principles. The app provides a structured and progressive course aimed at reducing stress and promoting overall well-being.
- “The benefit of Conscious Breathing is so underrated. This is the perfect app.”
- “This has helped with my blood pressure and with sleeping.”
- “I train in several martial art styles and this app may be the BEST one for meditation and breathing which results in less stress and more power.”
- “Love using this after a long, stressful day.”
Health through Breath combines the ancient practice of pranayama with modern technology, offering users a user-friendly approach to enhancing health and reducing stress. Through music and animated visuals, the app guides users toward deeper, slower breathing patterns, leading to increased energy, stamina, and mental focus.
HEALTH BENEFITS
Devoting just 15 minutes a day to slow breathing exercises can significantly reduce stress-related conditions. Pranayama, when practiced regularly, has been associated with potential health benefits such as alleviating migraines, lowering blood pressure, combating depression, managing COPD and asthma, as well as enhancing overall fitness and endurance.
UNIQUE FEATURES
- Automatic counting feature for enhanced focus during breathing exercises
- Music cues with distinct tones for each phase of breathing
- A structured course that progressively decreases breathing rate
- Fully customizable sessions tailored to individual needs
The app's animated graphics offer users a visual representation of their breathing patterns, with options like a dial animation that displays the relative duration of each phase or a human animation demonstrating proper breathing techniques anatomically.
By adjusting the transparency setting, users can explore the internal workings of their organs during breathing exercises. Health through Breath by Saagara provides users with valuable insights into their physiological processes and empowers them to improve their health conveniently.
ABOUT PRANAYAMA
The term Pranayama originates from Sanskrit, combining "Prāna," signifying life force or breath, and "āyāma," meaning to restrain or control. In the context of yoga, Pranayama is commonly interpreted as breath control or regulation of vital energy. This app serves as a practical tool for yoga enthusiasts seeking to enhance their practice by refining their breathing techniques effortlessly.
Genel bakış
Health through Breath - Pranayama, Saagara tarafından geliştirilen Ev ve Hobi kategorisinde Commercial bir yazılımdır.
Health through Breath - Pranayama 8.1 22.02.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 22.02.2024 eklendi.
Health through Breath - Pranayama aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar Health through Breath - Pranayama 3 dışarı-in 5 yıldız bir puan verdi.
İlgili ürünler
ASMI - Pranayama App
ASMI offers breathing sessions designed to improve sleep quality, alleviate insomnia, provide relief from hypertension, and enhance immunity.Breethr - Breathing Exercises
Manage stress, reduce anxiety-related cravings, and improve sleep with Breethr. Breathing exercises, also known as "Breethrs," are an effective and easy way to enhance focus and promote lung health, allowing you to live in the present …Mindfull Breathing
Benefits: No Cost or In-App purchases. No Advertisements or Distractions. No User Registration or Login. No Tracking User Information. No Internet required (Offline app).Oxa Life
Breathing is a unique aspect of human physiology, as it is the only vital sign that individuals can consciously regulate. However, many people do not utilize optimal breathing techniques.Pranayama Kapalabhati Prana27
Breathe in and experience a profound sense of relaxation. Prana27, an exceptional app for Sleep, Meditation, and Relaxation, allows you to delve into a world of improved sleep, reduced stress, and decreased anxiety through our …Shaolin Meditation
In this application, traditional Buddhist and Taoist meditation techniques are introduced, as practiced by Shaolin monks in China.TU BI PHUNG SU CSS
Compassionate Service Society (CSS), also known as Hội Từ Bi Phụng Sự in Vietnamese, is a non-profit 501(c)3 organization headquartered in Southern California.Unbeatable Mind Box Breathing
Box Breathing App - A Powerful Brain Hack The Box Breathing App offers a transformative technique that allows you to take full control of your body's primal and unconscious responses.Yogalap
Yogalap provides a comprehensive platform offering instructional courses focused on Breathwork, Pranayama, Meditation, and QiGong. By engaging with these practices, individuals can access the immense potential residing within them.Son güncellemeler
Factorio 1.0.0.1
Factorio by Factorio is a critically acclaimed real-time strategy game that challenges players to build and manage automated factories while exploring, crafting, and defending against hostile enemies in an alien world.GeoGebra 6.0.8790
GeoGebra by GeoGebra is a dynamic mathematics software that combines geometry, algebra, calculus, graphing, and statistics tools into one integrated platform, providing users with a powerful environment for exploring mathematical concepts …FireAlpaca 2.13.15
FireAlpaca is a powerful and easy-to-use digital painting software application designed for artists of all levels. Developed by firealpaca.com, this software provides a wide range of tools and features to facilitate the creative process.GS-Base 22.2
GS-Base Overview GS-Base is a versatile and user-friendly database management software designed to meet the needs of individuals and small businesses.DraftSight V1R6.3
DraftSight by Dassault Systemes DraftSight is a powerful 2D CAD drafting and 3D design software developed by Dassault Systemes, a leading software company known for its engineering and design solutions.TapinRadio 2.16.06
TapinRadio: A Comprehensive Internet Radio Software Review TapinRadio by RaimerSoft is a versatile internet radio software that allows users to listen to and record music, radio shows, podcasts, and live streaming from around the world.App Store
UpdateStar ile ücretsiz.
Son Haberler
Son İncelemeler
7-Data Android Recovery
Android Kullanıcıları için Güvenilir Veri Kurtarma Çözümü |
|
![]() |
Acer Recovery Management
Acer Recovery Management ile Kolay Veri Kurtarma |
![]() |
Dell Peripheral Manager
Dell Peripheral Manager'ı kullanarak Dell çevre birimlerini kolayca verimli bir şekilde yönetin. |
Webroot Spy Sweeper
Webroot Spy Sweeper: Kötü Amaçlı Yazılımlara Karşı Güçlü Bir Savunma |
|
Turbo Play
Turbo Play: Son Teknoloji Araçlarla Oyun Deneyiminizi Yükseltin |
|
Handy Backup
Veri Güvenliği için Güvenilir Yedekleme Çözümü |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın! |
![]() |
Microsoft Edge
Web'de Gezinmede Yeni Bir Standart |
![]() |
Google Chrome
Hızlı ve Çok Yönlü Web Tarayıcısı |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen |
![]() |
Microsoft Update Health Tools
Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun! |