8.1 Veilig te installeren
Health through Breath is a comprehensive mobile application designed to help users achieve a state of relaxation and balance through deep breathing techniques inspired by yoga principles. The app provides a structured and progressive course aimed at reducing stress and promoting overall well-being.
- “The benefit of Conscious Breathing is so underrated. This is the perfect app.”
- “This has helped with my blood pressure and with sleeping.”
- “I train in several martial art styles and this app may be the BEST one for meditation and breathing which results in less stress and more power.”
- “Love using this after a long, stressful day.”
Health through Breath combines the ancient practice of pranayama with modern technology, offering users a user-friendly approach to enhancing health and reducing stress. Through music and animated visuals, the app guides users toward deeper, slower breathing patterns, leading to increased energy, stamina, and mental focus.
HEALTH BENEFITS
Devoting just 15 minutes a day to slow breathing exercises can significantly reduce stress-related conditions. Pranayama, when practiced regularly, has been associated with potential health benefits such as alleviating migraines, lowering blood pressure, combating depression, managing COPD and asthma, as well as enhancing overall fitness and endurance.
UNIQUE FEATURES
- Automatic counting feature for enhanced focus during breathing exercises
- Music cues with distinct tones for each phase of breathing
- A structured course that progressively decreases breathing rate
- Fully customizable sessions tailored to individual needs
The app's animated graphics offer users a visual representation of their breathing patterns, with options like a dial animation that displays the relative duration of each phase or a human animation demonstrating proper breathing techniques anatomically.
By adjusting the transparency setting, users can explore the internal workings of their organs during breathing exercises. Health through Breath by Saagara provides users with valuable insights into their physiological processes and empowers them to improve their health conveniently.
ABOUT PRANAYAMA
The term Pranayama originates from Sanskrit, combining "Prāna," signifying life force or breath, and "āyāma," meaning to restrain or control. In the context of yoga, Pranayama is commonly interpreted as breath control or regulation of vital energy. This app serves as a practical tool for yoga enthusiasts seeking to enhance their practice by refining their breathing techniques effortlessly.
Overzicht
Health through Breath - Pranayama is Commercial software in de categorie Huis & Hobby ontwikkeld door Saagara.
De nieuwste versie van Health through Breath - Pranayama is 8.1, uitgegeven op 22-02-2024. Het werd aanvankelijk toegevoegd aan onze database op 22-02-2024.
Health through Breath - Pranayama draait op de volgende operating systems: iOS.
Gebruikers van Health through Breath - Pranayama gaven het een beoordeling van 3 op 5 sterren.
Aanverwante producten
ASMI - Pranayama App
ASMI offers breathing sessions designed to improve sleep quality, alleviate insomnia, provide relief from hypertension, and enhance immunity.Breethr - Breathing Exercises
Manage stress, reduce anxiety-related cravings, and improve sleep with Breethr. Breathing exercises, also known as "Breethrs," are an effective and easy way to enhance focus and promote lung health, allowing you to live in the present …Mindfull Breathing
Benefits: No Cost or In-App purchases. No Advertisements or Distractions. No User Registration or Login. No Tracking User Information. No Internet required (Offline app).Oxa Life
Breathing is a unique aspect of human physiology, as it is the only vital sign that individuals can consciously regulate. However, many people do not utilize optimal breathing techniques.Pranayama Kapalabhati Prana27
Breathe in and experience a profound sense of relaxation. Prana27, an exceptional app for Sleep, Meditation, and Relaxation, allows you to delve into a world of improved sleep, reduced stress, and decreased anxiety through our …Shaolin Meditation
In this application, traditional Buddhist and Taoist meditation techniques are introduced, as practiced by Shaolin monks in China.TU BI PHUNG SU CSS
Compassionate Service Society (CSS), also known as Hội Từ Bi Phụng Sự in Vietnamese, is a non-profit 501(c)3 organization headquartered in Southern California.Unbeatable Mind Box Breathing
Box Breathing App - A Powerful Brain Hack The Box Breathing App offers a transformative technique that allows you to take full control of your body's primal and unconscious responses.Yogalap
Yogalap provides a comprehensive platform offering instructional courses focused on Breathwork, Pranayama, Meditation, and QiGong. By engaging with these practices, individuals can access the immense potential residing within them.Nieuwste updates
聊大大 - 附近交友约会 7.0.3
聊大大 is a social application designed specifically for individuals seeking nearby friends and dating opportunities. Utilizing precise mobile location technology, the app recommends interesting individuals in your vicinity, facilitating the …מתגייסים - mitgaisim 8.0.0
The official app of the IDF Recruitment Unit for enlistees provides a comprehensive platform for prospective soldiers. Users can access a wealth of information pertinent to their upcoming recruitment process.Stability Generative AI Art 1.3.4
In an age where technology and creativity merge, this application stands out as a significant advancement in AI art generation.Collegia: Academics Manger 15.016
The app is specifically designed for students across various universities, providing them with a valuable tool to efficiently track and manage their attendance, timetable, and grades.매일경제 Tablet 2.0.10
Mobile app for No. 1 daily economic news, Maeil Business Newspaper. An tablet application where you can read the largest domestic economic daily, Maeil Business Newspaper, anytime, anywhere.SMD Codes 1.1.22
The platform presents an extensive catalog of over 230,000 components, providing users with a robust resource for their electronic needs. User-friendly search functionality allows for easy navigation by either component name or code.App Store
met UpdateStar freeware.
Laatste nieuws
Recente beoordelingen
![]() |
Microsoft Money Standard
Efficiënt budgetteren met Microsoft Money Standard |
Photo! Web Album
Een uitgebreide oplossing voor het online delen van foto's |
|
3D Earth Screensaver
Ervaar de schoonheid van onze planeet met 3D Earth Screensaver |
|
Movavi Конвертер Видео
Movavi Video Converter: stroomlijn uw videobewerkingservaring |
|
iWisoft Free Video Converter
Moeiteloze videoconversie met iWisoft Free Video Converter |
|
Easy Audio Editor
Gebruiksvriendelijke audiobewerking binnen handbereik |
![]() |
UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Een nieuwe standaard in surfen op het web |
![]() |
Google Chrome
Snelle en veelzijdige webbrowser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is! |