Health through Breath - Pranayama 8.1

Health through Breath - Pranayama 8.1

Saagara – Commercial – iOS
uit 46 stemmen
Laatste versie
8.1
Veilig te installeren

Health through Breath is a comprehensive mobile application designed to help users achieve a state of relaxation and balance through deep breathing techniques inspired by yoga principles. The app provides a structured and progressive course aimed at reducing stress and promoting overall well-being.

  • “The benefit of Conscious Breathing is so underrated. This is the perfect app.”
  • “This has helped with my blood pressure and with sleeping.”
  • “I train in several martial art styles and this app may be the BEST one for meditation and breathing which results in less stress and more power.”
  • “Love using this after a long, stressful day.”

Health through Breath combines the ancient practice of pranayama with modern technology, offering users a user-friendly approach to enhancing health and reducing stress. Through music and animated visuals, the app guides users toward deeper, slower breathing patterns, leading to increased energy, stamina, and mental focus.

HEALTH BENEFITS

Devoting just 15 minutes a day to slow breathing exercises can significantly reduce stress-related conditions. Pranayama, when practiced regularly, has been associated with potential health benefits such as alleviating migraines, lowering blood pressure, combating depression, managing COPD and asthma, as well as enhancing overall fitness and endurance.

UNIQUE FEATURES

  • Automatic counting feature for enhanced focus during breathing exercises
  • Music cues with distinct tones for each phase of breathing
  • A structured course that progressively decreases breathing rate
  • Fully customizable sessions tailored to individual needs

The app's animated graphics offer users a visual representation of their breathing patterns, with options like a dial animation that displays the relative duration of each phase or a human animation demonstrating proper breathing techniques anatomically.

By adjusting the transparency setting, users can explore the internal workings of their organs during breathing exercises. Health through Breath by Saagara provides users with valuable insights into their physiological processes and empowers them to improve their health conveniently.

ABOUT PRANAYAMA

The term Pranayama originates from Sanskrit, combining "Prāna," signifying life force or breath, and "āyāma," meaning to restrain or control. In the context of yoga, Pranayama is commonly interpreted as breath control or regulation of vital energy. This app serves as a practical tool for yoga enthusiasts seeking to enhance their practice by refining their breathing techniques effortlessly.

Overzicht

Health through Breath - Pranayama is Commercial software in de categorie Huis & Hobby ontwikkeld door Saagara.

De nieuwste versie van Health through Breath - Pranayama is 8.1, uitgegeven op 22-02-2024. Het werd aanvankelijk toegevoegd aan onze database op 22-02-2024.

Health through Breath - Pranayama draait op de volgende operating systems: iOS.

Gebruikers van Health through Breath - Pranayama gaven het een beoordeling van 3 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwante producten


ASMI - Pranayama App

ASMI offers breathing sessions designed to improve sleep quality, alleviate insomnia, provide relief from hypertension, and enhance immunity.

Breethr - Breathing Exercises

Manage stress, reduce anxiety-related cravings, and improve sleep with Breethr. Breathing exercises, also known as "Breethrs," are an effective and easy way to enhance focus and promote lung health, allowing you to live in the present …

Mindfull Breathing

Benefits: No Cost or In-App purchases. No Advertisements or Distractions. No User Registration or Login. No Tracking User Information. No Internet required (Offline app).

Oxa Life

Breathing is a unique aspect of human physiology, as it is the only vital sign that individuals can consciously regulate. However, many people do not utilize optimal breathing techniques.

Pranayama Kapalabhati Prana27

Breathe in and experience a profound sense of relaxation. Prana27, an exceptional app for Sleep, Meditation, and Relaxation, allows you to delve into a world of improved sleep, reduced stress, and decreased anxiety through our …

Qigong Flow with Marisa

This collection of qigong flow routines with Marisa Cranfill offers users a unique opportunity to foster a sense of calm and well-being through guided practice.

Shaolin Meditation

In this application, traditional Buddhist and Taoist meditation techniques are introduced, as practiced by Shaolin monks in China.

TU BI PHUNG SU CSS

Compassionate Service Society (CSS), also known as Hội Từ Bi Phụng Sự in Vietnamese, is a non-profit 501(c)3 organization headquartered in Southern California.

Unbeatable Mind Box Breathing

Box Breathing App - A Powerful Brain Hack The Box Breathing App offers a transformative technique that allows you to take full control of your body's primal and unconscious responses.

Yogalap

Yogalap provides a comprehensive platform offering instructional courses focused on Breathwork, Pranayama, Meditation, and QiGong. By engaging with these practices, individuals can access the immense potential residing within them.
Veilige en gratis downloads, gecontroleerd door UpdateStar

Nu kopen
App Store
Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

A Accent OFFICE Password Recovery
Ontgrendel uw Office-bestanden met gemak
X Xilisoft Video Converter Standard
Transformeer uw video-ervaring met Xilisoft Video Converter Standard
PlayIt PlayIt
Verhoog uw muziekervaring met PlayIt!
GPG4Win GPG4Win
Bescherm uw bestanden met GPG4Win encryptiesoftware.
A Auto Cross Racing
Laat je motoren draaien met Auto Cross Racing!
A Auto Volume Control
Naadloos geluidsbeheer met automatische volumeregeling
UpdateStar Premium Edition UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Een nieuwe standaard in surfen op het web
Google Chrome Google Chrome
Snelle en veelzijdige webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!

Nieuwste updates


每日法语听力 -提高法语听力阅读的最佳途径 11.3.0

This comprehensive French listening resource is designed specifically for learners aiming to enhance their language skills through targeted listening and detailed analysis.

زيارة السيدة فاطمة الزهراء 1.1.66

The application dedicated to Sayyida Fatimah al-Zahra (peace be upon her) offers a comprehensive resource for those seeking to engage with her visitation and supplications aimed at fulfilling needs, improving livelihood, and alleviating …

Radios de Colombia FM en Vivo 3.9

🎧 Over 700 Colombian FM Radio Stations Available Online for Free 🎧 🏆 Recognized as the Most Downloaded and Highly Rated Radio App for Colombia on Google Play 🏆 🎵 Live Streaming of Colombian Radio Stations 🎵 Radios de Colombia …

Somos Trenes 1.2.3

Somos Trenes is an application designed for employees of Trenes Argentinos, providing access to their updated personal information. It serves as a convenient tool for staff to manage and review their relevant data efficiently.

Rosario Garage 8.0

This application consolidates all listings from RosarioGarage.com and BienesRosario.com, offering a comprehensive resource for users seeking vehicles and properties in the Rosario area and its surroundings.

Discovery GO - Watch with TV 3.57.0

The Discovery GO app offers a convenient platform for viewers to access their favorite Discovery programming anytime and anywhere.