Health through Breath - Pranayama 8.1

Health through Breath - Pranayama 8.1

Saagara  ❘ 상업용
iOS
46 표 중
최신 버전:
8.1
설치 하는 안전

Health through Breath is a comprehensive mobile application designed to help users achieve a state of relaxation and balance through deep breathing techniques inspired by yoga principles. The app provides a structured and progressive course aimed at reducing stress and promoting overall well-being.

  • “The benefit of Conscious Breathing is so underrated. This is the perfect app.”
  • “This has helped with my blood pressure and with sleeping.”
  • “I train in several martial art styles and this app may be the BEST one for meditation and breathing which results in less stress and more power.”
  • “Love using this after a long, stressful day.”

Health through Breath combines the ancient practice of pranayama with modern technology, offering users a user-friendly approach to enhancing health and reducing stress. Through music and animated visuals, the app guides users toward deeper, slower breathing patterns, leading to increased energy, stamina, and mental focus.

HEALTH BENEFITS

Devoting just 15 minutes a day to slow breathing exercises can significantly reduce stress-related conditions. Pranayama, when practiced regularly, has been associated with potential health benefits such as alleviating migraines, lowering blood pressure, combating depression, managing COPD and asthma, as well as enhancing overall fitness and endurance.

UNIQUE FEATURES

  • Automatic counting feature for enhanced focus during breathing exercises
  • Music cues with distinct tones for each phase of breathing
  • A structured course that progressively decreases breathing rate
  • Fully customizable sessions tailored to individual needs

The app's animated graphics offer users a visual representation of their breathing patterns, with options like a dial animation that displays the relative duration of each phase or a human animation demonstrating proper breathing techniques anatomically.

By adjusting the transparency setting, users can explore the internal workings of their organs during breathing exercises. Health through Breath by Saagara provides users with valuable insights into their physiological processes and empowers them to improve their health conveniently.

ABOUT PRANAYAMA

The term Pranayama originates from Sanskrit, combining "Prāna," signifying life force or breath, and "āyāma," meaning to restrain or control. In the context of yoga, Pranayama is commonly interpreted as breath control or regulation of vital energy. This app serves as a practical tool for yoga enthusiasts seeking to enhance their practice by refining their breathing techniques effortlessly.

개요

Health through Breath - Pranayama 범주 홈 및 취미 Saagara개발한에서 상업용 소프트웨어입니다.

Health through Breath - Pranayama의 최신 버전은 2024-02-22에 발표 된 8.1. 처음 2024-02-22에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 Health through Breath - Pranayama: iOS.

Health through Breath - Pranayama 사용자 3 5 등급으로 평가 했다.

스크린샷 (클릭) 큰 볼

관련


ASMI - Pranayama App

ASMI offers breathing sessions designed to improve sleep quality, alleviate insomnia, provide relief from hypertension, and enhance immunity.

Breethr - Breathing Exercises

Manage stress, reduce anxiety-related cravings, and improve sleep with Breethr. Breathing exercises, also known as "Breethrs," are an effective and easy way to enhance focus and promote lung health, allowing you to live in the present …

Mindfull Breathing

Benefits: No Cost or In-App purchases. No Advertisements or Distractions. No User Registration or Login. No Tracking User Information. No Internet required (Offline app).

Oxa Life

Breathing is a unique aspect of human physiology, as it is the only vital sign that individuals can consciously regulate. However, many people do not utilize optimal breathing techniques.

Pranayama Kapalabhati Prana27

Breathe in and experience a profound sense of relaxation. Prana27, an exceptional app for Sleep, Meditation, and Relaxation, allows you to delve into a world of improved sleep, reduced stress, and decreased anxiety through our …

Qigong Flow with Marisa

This collection of qigong flow routines with Marisa Cranfill offers users a unique opportunity to foster a sense of calm and well-being through guided practice.
안전하고 무료 다운로드 UpdateStar에 의해 확인

지금 주문
App Store
그대로 - - 날짜
UpdateStar 프리웨어.

최신 리뷰

UltraISO UltraISO
모든 디스크 이미지 요구 사항을 충족하는 강력한 ISO 관리 도구
Telegram Desktop Telegram Desktop
Telegram Desktop을 통한 안전한 메시징 및 파일 공유.
Software Informer Software Informer
Software Informer로 최신 정보 받기
Google Earth Pro Google Earth Pro
Google 어스 프로로 놀라운 디테일로 세상을 탐험하세요.
KMPlayer KMPlayer
Windows 및 Mac을 위한 강력한 멀티미디어 플레이어
Windows PC Health Check Windows PC Health Check
Windows PC 상태 검사로 PC를 원활하게 실행하십시오!
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다!
Microsoft Edge Microsoft Edge
웹 브라우징의 새로운 표준
Google Chrome Google Chrome
빠르고 다재다능한 웹 브라우저
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소
Microsoft OneDrive Microsoft OneDrive
Microsoft OneDrive로 파일 관리 간소화

최신 업데이트


Schirmfoto 10.1

Schirmfoto by Abelssoft GmbH is a user-friendly screenshot tool designed to capture and annotate screenshots with ease. This versatile software offers a range of features to enhance the screenshot process, making it ideal for both personal …

GClean 225.02

GClean by Abelssoft GmbH is a software application designed to optimize and enhance privacy settings within Google Chrome, one of the most popular web browsers globally.

Wise Registry Cleaner 11.2.3

Wise Registry Cleaner: 종합적인 검토 WiseCleaner.com 의 Wise Registry Cleaner는 시스템 성능 향상을 위해 Windows 레지스트리를 최적화하도록 설계된 강력한 소프트웨어 응용 프로그램입니다. 전 세계적으로 3,500만 회 이상 다운로드된 이 제품은 PC 유지 관리를 위한 신뢰할 수 있는 도구로 자리 잡았습니다.

PDF-XChange Editor 10.6.1.397

PDF-XChange Editor: 종합 PDF 편집 소프트웨어 트래커 소프트웨어의 PDF-XChange Editor는 쉽고 효율적인 PDF 편집을 위해 설계된 강력한 도구입니다. 다양한 기능을 갖춘 이 소프트웨어를 사용하면 PDF 파일을 쉽게 조작할 수 있습니다. 주요 특징들: 편집 도구: PDF-XChange Editor는 텍스트 편집, 이미지 삽입 및 주석 옵션을 포함한 다양한 편집 도구를 제공합니다.

PDF-XChange Printer Lite free 10.6.1.397

PDF-XChange Lite Review PDF-XChange Lite by Tracker Software is a user-friendly and efficient PDF viewer and editor that offers a range of powerful features for managing PDF documents.